CHOCOLATE PROTEIN PEA vs SO DELICIOUS DAIRY FREE
Nutrition comparison per 100 g serving
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SO DELICIOUS DAIRY FREE wins in 8 out of 16 nutrient categories
CHOCOLATE PROTEIN PEA: 6
vs
SO DELICIOUS DAIRY FREE: 8
(2 ties)
Overview
| Nutrient | CHOCOLATE PROTEIN PEA | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Calories | 62 cal | 29 cal | |
| Protein | 4.2 g | 2.1 g | |
| Carbs | 7.5 g | 3.3 g | |
| Fat | 2.1 g | 0.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PROTEIN PEA | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 10 UG | |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PROTEIN PEA | SO DELICIOUS DAIRY FREE | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 17 MG | |
| Potassium, K | 188 MG | 15 MG | |
| Selenium, Se | 0 UG | 2 UG | |
| Sodium, Na | 67 MG | 40 MG | |
| Zinc, Zn | 0 MG | 0.3 MG |