CHOCOLATE PROTEIN BARS vs GLUTEN FREE BAR
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE BAR wins in 15 out of 22 nutrient categories
CHOCOLATE PROTEIN BARS: 5
vs
GLUTEN FREE BAR: 15
(2 ties)
Overview
| Nutrient | CHOCOLATE PROTEIN BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calories | 412 cal | 360 cal | |
| Protein | 29.4 g | 42 g | |
| Carbs | 45.6 g | 34 g | |
| Fat | 13.2 g | 9 g | |
| Fiber | 4.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PROTEIN BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Pantothenic acid | 0 MG | 2.5 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PROTEIN BARS | GLUTEN FREE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 500 MG | |
| Copper, Cu | 0 MG | 1.2 MG | |
| Iron, Fe | 5.9 MG | 3.6 MG | |
| Magnesium, Mg | 47 MG | 64 MG | |
| Phosphorus, P | 221 MG | 200 MG | |
| Potassium, K | 344 MG | 230 MG | |
| Sodium, Na | 309 MG | 170 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |