CHOCOLATE PROTEIN BARS vs WHOLE GRAIN BARS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PROTEIN BARS wins in 6 out of 12 nutrient categories
CHOCOLATE PROTEIN BARS: 6
vs
WHOLE GRAIN BARS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE PROTEIN BARS | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 404 cal | 371 cal | |
| Protein | 23.1 g | 8.6 g | |
| Carbs | 46.2 g | 68.6 g | |
| Fat | 15.4 g | 8.6 g | |
| Fiber | 7.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PROTEIN BARS | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PROTEIN BARS | WHOLE GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 57 MG | |
| Iron, Fe | 4.0 MG | 2.1 MG | |
| Potassium, K | 654 MG | 0 MG | |
| Sodium, Na | 442 MG | 100 MG |