CHOCOLATE PROTEIN BARS vs 100% FRUIT BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PROTEIN BARS wins in 7 out of 12 nutrient categories
CHOCOLATE PROTEIN BARS: 7
vs
100% FRUIT BAR: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE PROTEIN BARS | 100% FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 385 cal | 324 cal | |
| Protein | 25 g | 0 g | |
| Carbs | 42.3 g | 86.5 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 7.7 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PROTEIN BARS | 100% FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PROTEIN BARS | 100% FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 1.0 MG | |
| Potassium, K | 808 MG | 703 MG | |
| Sodium, Na | 481 MG | 41 MG |