CHOCOLATE PROTEIN BARS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE PROTEIN BARS wins in 11 out of 22 nutrient categories
CHOCOLATE PROTEIN BARS: 11
vs
DARK CHOCOLATE: 9
(2 ties)
Overview
| Nutrient | CHOCOLATE PROTEIN BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 397 cal | 500 cal | |
| Protein | 29.4 g | 17.5 g | |
| Carbs | 42.7 g | 47.5 g | |
| Fat | 13.2 g | 30 g | |
| Fiber | 2.9 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PROTEIN BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 4.4 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 0.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 44.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE PROTEIN BARS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 441 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Magnesium, Mg | 88 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 294 MG | 550 MG | |
| Sodium, Na | 294 MG | 112 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |