CHOCOLATE PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING vs WAFERS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING wins in 11 out of 16 nutrient categories
CHOCOLATE PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING: 11
vs
WAFERS: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING | WAFERS | Winner |
|---|---|---|---|
| Calories | 485 cal | 538 cal | |
| Protein | 6.1 g | 7.7 g | |
| Carbs | 69.7 g | 69.2 g | |
| Fat | 21.2 g | 23.1 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING | WAFERS | Winner |
|---|---|---|---|
| Folate, total | 121 UG | 0 UG | |
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PRINCIPE SANDWICH COOKIES WITH CHOCOLATE FILLING | WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 6.1 MG | 0 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 258 MG | 92 MG | |
| Zinc, Zn | 4.6 MG | 0 MG |