CHOCOLATE PRETZELS vs ROASTED & SALTED BLANCHED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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CHOCOLATE PRETZELS wins in 4 out of 11 nutrient categories
CHOCOLATE PRETZELS: 4
vs
ROASTED & SALTED BLANCHED VIRGINIA PEANUTS: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE PRETZELS | ROASTED & SALTED BLANCHED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 604 cal | |
| Protein | 7.1 g | 25 g | |
| Carbs | 71.4 g | 17.9 g | |
| Fat | 21.4 g | 53.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PRETZELS | ROASTED & SALTED BLANCHED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PRETZELS | ROASTED & SALTED BLANCHED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 571 MG | 436 MG |