CHOCOLATE PRETZELS vs GOURMET POPCORN
Nutrition comparison per 100 g serving
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CHOCOLATE PRETZELS wins in 6 out of 11 nutrient categories
CHOCOLATE PRETZELS: 6
vs
GOURMET POPCORN: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE PRETZELS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 469 cal | 400 cal | |
| Protein | 6.3 g | 2.5 g | |
| Carbs | 68.8 g | 62.5 g | |
| Fat | 18.8 g | 17.5 g | |
| Fiber | 3.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PRETZELS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHOCOLATE PRETZELS | GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 562 MG | 188 MG |