CHOCOLATE PRETZELS vs SEASONED SALT FLAVORED POPCORN
Nutrition comparison per 100 g serving
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SEASONED SALT FLAVORED POPCORN wins in 6 out of 11 nutrient categories
CHOCOLATE PRETZELS: 3
vs
SEASONED SALT FLAVORED POPCORN: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE PRETZELS | SEASONED SALT FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PRETZELS | SEASONED SALT FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PRETZELS | SEASONED SALT FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 57 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 383 MG | 1,000 MG |