CHOCOLATE PRETZEL BALLS vs HONEY ROASTED WHOLE ALMONDS
Nutrition comparison per 100 g serving
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HONEY ROASTED WHOLE ALMONDS wins in 5 out of 12 nutrient categories
CHOCOLATE PRETZEL BALLS: 3
vs
HONEY ROASTED WHOLE ALMONDS: 5
(4 ties)
Overview
| Nutrient | CHOCOLATE PRETZEL BALLS | HONEY ROASTED WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 567 cal | |
| Protein | 7.5 g | 16.7 g | |
| Carbs | 62.5 g | 30 g | |
| Fat | 25 g | 46.7 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PRETZEL BALLS | HONEY ROASTED WHOLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PRETZEL BALLS | HONEY ROASTED WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 450 MG | 300 MG |