CHOCOLATE PREMIUM LIGHT ICE CREAM vs VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICH
Nutrition comparison per 100 g serving
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CHOCOLATE PREMIUM LIGHT ICE CREAM wins in 8 out of 10 nutrient categories
CHOCOLATE PREMIUM LIGHT ICE CREAM: 8
vs
VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICH: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE PREMIUM LIGHT ICE CREAM | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICH | Winner |
|---|---|---|---|
| Calories | 159 cal | 238 cal | |
| Protein | 5.7 g | 3.8 g | |
| Carbs | 27.3 g | 36.2 g | |
| Fat | 4.6 g | 9.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PREMIUM LIGHT ICE CREAM | VANILLA FLAVORED ICE CREAM BETWEEN TWO CHOCOLATE FLAVORED WAFERS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 105 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 364 MG | 162 MG | |
| Sodium, Na | 91 MG | 152 MG |