CHOCOLATE PREMIUM ICE CREAM vs ICE CREAM CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE PREMIUM ICE CREAM wins in 8 out of 10 nutrient categories
CHOCOLATE PREMIUM ICE CREAM: 8
vs
ICE CREAM CAKE: 1
(1 ties)
Overview
| Nutrient | CHOCOLATE PREMIUM ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calories | 216 cal | 282 cal | |
| Protein | 5.2 g | 3.9 g | |
| Carbs | 25.8 g | 35.9 g | |
| Fat | 11.3 g | 14.1 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PREMIUM ICE CREAM | ICE CREAM CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 90 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 268 MG | 122 MG | |
| Sodium, Na | 62 MG | 218 MG |