CHOCOLATE PREMIUM ICE CREAM vs LOW FAT FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT FROZEN YOGURT wins in 7 out of 11 nutrient categories
CHOCOLATE PREMIUM ICE CREAM: 3
vs
LOW FAT FROZEN YOGURT: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE PREMIUM ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 205 cal | 179 cal | |
| Protein | 3.4 g | 7.5 g | |
| Carbs | 23.9 g | 31.3 g | |
| Fat | 10.2 g | 2.2 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PREMIUM ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CHOCOLATE PREMIUM ICE CREAM | LOW FAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 299 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 68 MG | 127 MG |