CHOCOLATE PREMIUM ICE CREAM vs GELATO TIRAMISU
Nutrition comparison per 100 g serving
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CHOCOLATE PREMIUM ICE CREAM wins in 7 out of 10 nutrient categories
CHOCOLATE PREMIUM ICE CREAM: 7
vs
GELATO TIRAMISU: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE PREMIUM ICE CREAM | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Calories | 225 cal | 235 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 22.5 g | 31.8 g | |
| Fat | 14.5 g | 9.4 g | |
| Fiber | 0.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PREMIUM ICE CREAM | GELATO TIRAMISU | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 94 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 225 MG | 165 MG | |
| Sodium, Na | 40 MG | 65 MG |