CHOCOLATE PREMIUM FRESH WHOLE MILK vs 1% LOW FAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PREMIUM FRESH WHOLE MILK wins in 4 out of 11 nutrient categories
CHOCOLATE PREMIUM FRESH WHOLE MILK: 4
vs
1% LOW FAT MILK: 3
(4 ties)
Overview
| Nutrient | CHOCOLATE PREMIUM FRESH WHOLE MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calories | 80 cal | 42 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 8.0 g | 5 g | |
| Fat | 3.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PREMIUM FRESH WHOLE MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE PREMIUM FRESH WHOLE MILK | 1% LOW FAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 127 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 169 MG | 152 MG | |
| Sodium, Na | 61 MG | 44 MG |