CHOCOLATE POWDERED PEANUT BUTTER vs INSTANT HOT COCOA MIX
Nutrition comparison per 100 g serving
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CHOCOLATE POWDERED PEANUT BUTTER wins in 5 out of 11 nutrient categories
CHOCOLATE POWDERED PEANUT BUTTER: 5
vs
INSTANT HOT COCOA MIX: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE POWDERED PEANUT BUTTER | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 417 cal | 393 cal | |
| Protein | 41.7 g | 7.1 g | |
| Carbs | 41.7 g | 85.7 g | |
| Fat | 8.3 g | 3.6 g | |
| Fiber | 8.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE POWDERED PEANUT BUTTER | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE POWDERED PEANUT BUTTER | INSTANT HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 583 MG | 500 MG |