CHOCOLATE POWDER vs ORIGINAL POWDERED PEANUT BUTTER
Nutrition comparison per 100 g serving
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CHOCOLATE POWDER wins in 10 out of 16 nutrient categories
CHOCOLATE POWDER: 10
vs
ORIGINAL POWDERED PEANUT BUTTER: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE POWDER | ORIGINAL POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 357 cal | 375 cal | |
| Protein | 7.1 g | 33.3 g | |
| Carbs | 85.7 g | 50 g | |
| Fat | 0 g | 8.3 g | |
| Fiber | 7.1 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE POWDER | ORIGINAL POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 21.4 MG | 0 MG | |
| Thiamin | 6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 107.1 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE POWDER | ORIGINAL POWDERED PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 2.1 MG | 0 MG | |
| Iron, Fe | 28.6 MG | 3 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 286 MG | 583 MG | |
| Zinc, Zn | 5.7 MG | 0 MG |