CHOCOLATE POUND CAKE vs MANGO PINEAPPLE PIE
Nutrition comparison per 100 g serving
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MANGO PINEAPPLE PIE wins in 5 out of 10 nutrient categories
CHOCOLATE POUND CAKE: 4
vs
MANGO PINEAPPLE PIE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE POUND CAKE | MANGO PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 406 cal | 281 cal | |
| Protein | 9.1 g | 2.6 g | |
| Carbs | 47.0 g | 38.6 g | |
| Fat | 22.7 g | 14.0 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE POUND CAKE | MANGO PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.1 MG |
Minerals
| Mineral | CHOCOLATE POUND CAKE | MANGO PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 18 MG | |
| Iron, Fe | 2.2 MG | 0.3 MG | |
| Sodium, Na | 441 MG | 263 MG |