CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE vs ORGANIC PLANT-BASED PROTEIN 21 G
Nutrition comparison per 100 g serving
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ORGANIC PLANT-BASED PROTEIN 21 G wins in 12 out of 25 nutrient categories
CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE: 10
vs
ORGANIC PLANT-BASED PROTEIN 21 G: 12
(3 ties)
Overview
| Nutrient | CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE | ORGANIC PLANT-BASED PROTEIN 21 G | Winner |
|---|---|---|---|
| Calories | 55 cal | 320 cal | |
| Protein | 0 g | 42 g | |
| Carbs | 4.2 g | 36 g | |
| Fat | 1.8 g | 10 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE | ORGANIC PLANT-BASED PROTEIN 21 G | Winner |
|---|---|---|---|
| Folate, total | 30 UG | 0 UG | |
| Niacin | 1.5 MG | 1.2 MG | |
| Pantothenic acid | 0.8 MG | 1.4 MG | |
| Riboflavin | 0.1 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 9.1 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PLANT-BASED PROTEIN NUTRITION SHAKE | ORGANIC PLANT-BASED PROTEIN 21 G | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 240 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 13.2 MG | |
| Magnesium, Mg | 18 MG | 50 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 121 MG | 0 MG | |
| Potassium, K | 212 MG | 580 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 91 MG | 580 MG | |
| Zinc, Zn | 1.4 MG | 0 MG |