CHOCOLATE PLANT BASED FROZEN DESSERT vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHOCOLATE PLANT BASED FROZEN DESSERT: 5
vs
PUMPKIN PIE: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE PLANT BASED FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 203 cal | 194 cal | |
| Protein | 3.5 g | 5.7 g | |
| Carbs | 23.3 g | 31.5 g | |
| Fat | 11.6 g | 5.7 g | |
| Fiber | 2.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PLANT BASED FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.9 MG |
Minerals
| Mineral | CHOCOLATE PLANT BASED FROZEN DESSERT | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 121 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 162,791 MG | 0 MG | |
| Sodium, Na | 41 MG | 121 MG |