CHOCOLATE PLANT BASED FROZEN DESSERT vs MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT wins in 7 out of 11 nutrient categories
CHOCOLATE PLANT BASED FROZEN DESSERT: 3
vs
MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE PLANT BASED FROZEN DESSERT | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 203 cal | 123 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 23.3 g | 23.1 g | |
| Fat | 11.6 g | 5.4 g | |
| Fiber | 2.3 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PLANT BASED FROZEN DESSERT | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | CHOCOLATE PLANT BASED FROZEN DESSERT | MINT FUDGE COOKIE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 162,791 MG | 0 MG | |
| Sodium, Na | 41 MG | 115 MG |