CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS vs MILK CHOCOLATE CARAMEL SQUARES
Nutrition comparison per 100 g serving
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CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS wins in 10 out of 13 nutrient categories
CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS: 10
vs
MILK CHOCOLATE CARAMEL SQUARES: 1
(2 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 16.7 g | 6.7 g | |
| Carbs | 58.3 g | 60 g | |
| Fat | 12.5 g | 26.7 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS | MILK CHOCOLATE CARAMEL SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 167 MG | |
| Iron, Fe | 4.2 MG | 0.7 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 319 MG | 300 MG | |
| Sodium, Na | 188 MG | 150 MG |