CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS vs MILK CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS wins in 10 out of 14 nutrient categories
CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS: 10
vs
MILK CHOCOLATE: 1
(3 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 417 cal | 520 cal | |
| Protein | 16.7 g | 6 g | |
| Carbs | 58.3 g | 64 g | |
| Fat | 12.5 g | 28 g | |
| Fiber | 6.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEPPERMINT STICK WHOLE NUTRITION BARS | MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 160 MG | |
| Iron, Fe | 4.2 MG | 1.4 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 125 MG | 0 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 188 MG | 70 MG |