CHOCOLATE PEPPERMINT STICK BAR vs KIDS CHOCOLATE CHIP BAR
Nutrition comparison per 100 g serving
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KIDS CHOCOLATE CHIP BAR wins in 13 out of 20 nutrient categories
CHOCOLATE PEPPERMINT STICK BAR: 4
vs
KIDS CHOCOLATE CHIP BAR: 13
(3 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT STICK BAR | KIDS CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 406 cal | |
| Protein | 16.7 g | 6.3 g | |
| Carbs | 58.3 g | 71.9 g | |
| Fat | 12.5 g | 10.9 g | |
| Fiber | 6.2 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT STICK BAR | KIDS CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.4 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.9 UG | |
| Vitamin B-6 | 0 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 46.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEPPERMINT STICK BAR | KIDS CHOCOLATE CHIP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 469 MG | |
| Iron, Fe | 4.2 MG | 5.6 MG | |
| Magnesium, Mg | 50 MG | 0 MG | |
| Phosphorus, P | 125 MG | 188 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 188 MG | 188 MG | Tie |
| Zinc, Zn | 0 MG | 7.0 MG |