CHOCOLATE PEPPERMINT CRUNCH MINI SWIRLS FROZEN DAIRY DESSERT vs HEAVENLY HASH PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE PEPPERMINT CRUNCH MINI SWIRLS FROZEN DAIRY DESSERT wins in 5 out of 12 nutrient categories
CHOCOLATE PEPPERMINT CRUNCH MINI SWIRLS FROZEN DAIRY DESSERT: 5
vs
HEAVENLY HASH PREMIUM ICE CREAM: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT CRUNCH MINI SWIRLS FROZEN DAIRY DESSERT | HEAVENLY HASH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 323 cal | 225 cal | |
| Protein | 3.2 g | 4.2 g | |
| Carbs | 43.0 g | 26.8 g | |
| Fat | 16.1 g | 11.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT CRUNCH MINI SWIRLS FROZEN DAIRY DESSERT | HEAVENLY HASH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEPPERMINT CRUNCH MINI SWIRLS FROZEN DAIRY DESSERT | HEAVENLY HASH PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 85 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 151 MG | 77 MG |