CHOCOLATE PEPPERMINT BROWNIE MIX vs WILD BERRY BERRY BITS MUFFIN MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
CHOCOLATE PEPPERMINT BROWNIE MIX: 4
vs
WILD BERRY BERRY BITS MUFFIN MIX: 4
(4 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT BROWNIE MIX | WILD BERRY BERRY BITS MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 395 cal | |
| Protein | 3.7 g | 5.3 g | |
| Carbs | 81.5 g | 73.7 g | |
| Fat | 7.4 g | 7.9 g | |
| Fiber | 3.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT BROWNIE MIX | WILD BERRY BERRY BITS MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEPPERMINT BROWNIE MIX | WILD BERRY BERRY BITS MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.4 MG | 2.8 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 315 MG | 684 MG |