CHOCOLATE PEPPERMINT BROWNIE MIX vs PINEAPPLE DELUXE MOIST CAKE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE PEPPERMINT BROWNIE MIX wins in 6 out of 12 nutrient categories
CHOCOLATE PEPPERMINT BROWNIE MIX: 6
vs
PINEAPPLE DELUXE MOIST CAKE MIX: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT BROWNIE MIX | PINEAPPLE DELUXE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calories | 407 cal | 410 cal | |
| Protein | 3.7 g | 2.6 g | |
| Carbs | 81.5 g | 79.5 g | |
| Fat | 7.4 g | 7.7 g | |
| Fiber | 3.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT BROWNIE MIX | PINEAPPLE DELUXE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEPPERMINT BROWNIE MIX | PINEAPPLE DELUXE MOIST CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 4.4 MG | 1.9 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 315 MG | 538 MG |