CHOCOLATE PEPPERMINT BARK vs BLACK SESAME SMOKY
Nutrition comparison per 100 g serving
Ad 468x60
BLACK SESAME SMOKY wins in 7 out of 11 nutrient categories
CHOCOLATE PEPPERMINT BARK: 1
vs
BLACK SESAME SMOKY: 7
(3 ties)
Overview
| Nutrient | CHOCOLATE PEPPERMINT BARK | BLACK SESAME SMOKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 2.8 g | 7.1 g | |
| Carbs | 66.7 g | 46.4 g | |
| Fat | 27.8 g | 35.7 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEPPERMINT BARK | BLACK SESAME SMOKY | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEPPERMINT BARK | BLACK SESAME SMOKY | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 393 MG | |
| Iron, Fe | 2.8 MG | 5.7 MG | |
| Potassium, K | 83 MG | 268 MG | |
| Sodium, Na | 28 MG | 321 MG |