CHOCOLATE vs RUDOLPH

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 4 out of 11 nutrient categories

CHOCOLATE: 4 vs RUDOLPH: 2 (5 ties)

Overview

Nutrient	CHOCOLATE	RUDOLPH	Winner
Calories	542 cal	391 cal
Protein	4.2 g	0 g
Carbs	54.2 g	95.7 g
Fat	37.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	RUDOLPH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	RUDOLPH	Winner
Calcium, Ca	83 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	62 MG	22 MG

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