CHOCOLATE vs CANDY

Nutrition comparison per 100 g serving

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CANDY wins in 7 out of 11 nutrient categories

CHOCOLATE: 1 vs CANDY: 7 (3 ties)

Overview

Nutrient	CHOCOLATE	CANDY	Winner
Calories	542 cal	561 cal
Protein	4.2 g	7.3 g
Carbs	54.2 g	53.7 g
Fat	37.5 g	36.6 g
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	CANDY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHOCOLATE	CANDY	Winner
Calcium, Ca	83 MG	195 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	62 MG	85 MG

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