CHOCOLATE PECAN PIE LOUISIANA STYLE POPCORN vs WINTER SPICED MIX HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
WINTER SPICED MIX HONEY ROASTED PEANUTS wins in 7 out of 10 nutrient categories
CHOCOLATE PECAN PIE LOUISIANA STYLE POPCORN: 2
vs
WINTER SPICED MIX HONEY ROASTED PEANUTS: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE PECAN PIE LOUISIANA STYLE POPCORN | WINTER SPICED MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 593 cal | |
| Protein | 7.1 g | 18.5 g | |
| Carbs | 75 g | 33.3 g | |
| Fat | 17.9 g | 48.2 g | |
| Fiber | 7.1 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PECAN PIE LOUISIANA STYLE POPCORN | WINTER SPICED MIX HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 148 MG | |
| Iron, Fe | 1.4 MG | 4.1 MG | |
| Potassium, K | 179 MG | 519 MG | |
| Sodium, Na | 196 MG | 463 MG |