CHOCOLATE PECAN PIE LOUISIANA STYLE POPCORN vs THE CAROLINA NUT CO
Nutrition comparison per 100 g serving
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CHOCOLATE PECAN PIE LOUISIANA STYLE POPCORN wins in 5 out of 10 nutrient categories
CHOCOLATE PECAN PIE LOUISIANA STYLE POPCORN: 5
vs
THE CAROLINA NUT CO: 4
(1 ties)
Overview
| Nutrient | CHOCOLATE PECAN PIE LOUISIANA STYLE POPCORN | THE CAROLINA NUT CO | Winner |
|---|---|---|---|
| Calories | 464 cal | 643 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 75 g | 25 g | |
| Fat | 17.9 g | 50 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PECAN PIE LOUISIANA STYLE POPCORN | THE CAROLINA NUT CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 196 MG | 964 MG |