CHOCOLATE PECAN COOKIE vs SPARTAN
Nutrition comparison per 100 g serving
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CHOCOLATE PECAN COOKIE wins in 5 out of 10 nutrient categories
CHOCOLATE PECAN COOKIE: 5
vs
SPARTAN: 2
(3 ties)
Overview
| Nutrient | CHOCOLATE PECAN COOKIE | SPARTAN | Winner |
|---|---|---|---|
| Calories | 462 cal | 421 cal | |
| Protein | 5.8 g | 2.6 g | |
| Carbs | 0.1 g | 68.4 g | |
| Fat | 25 g | 15.8 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PECAN COOKIE | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PECAN COOKIE | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Sodium, Na | 307,692 MG | 276 MG |