CHOCOLATE PECAN COOKIE vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE PECAN COOKIE wins in 4 out of 10 nutrient categories
CHOCOLATE PECAN COOKIE: 4
vs
CHOCOLATE CHIP COOKIES: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE PECAN COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 462 cal | 400 cal | |
| Protein | 5.8 g | 4 g | |
| Carbs | 0.1 g | 64 g | |
| Fat | 25 g | 24 g | |
| Fiber | 3.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PECAN COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PECAN COOKIE | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.5 MG | 2.9 MG | |
| Sodium, Na | 307,692 MG | 300 MG |