CHOCOLATE PEANUTS vs DARK CHOCOLATE COVERED COCONUT ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED COCONUT ALMONDS wins in 5 out of 11 nutrient categories
CHOCOLATE PEANUTS: 4
vs
DARK CHOCOLATE COVERED COCONUT ALMONDS: 5
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUTS | DARK CHOCOLATE COVERED COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 533 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 35 g | 36.7 g | |
| Fiber | 2.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUTS | DARK CHOCOLATE COVERED COCONUT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUTS | DARK CHOCOLATE COVERED COCONUT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 75 MG | 67 MG |