CHOCOLATE PEANUTS vs ASHER'S
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUTS wins in 4 out of 10 nutrient categories
CHOCOLATE PEANUTS: 4
vs
ASHER'S: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUTS | ASHER'S | Winner |
|---|---|---|---|
| Calories | 575 cal | 500 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 47.5 g | 67.5 g | |
| Fat | 37.5 g | 22.5 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUTS | ASHER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUTS | ASHER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | Tie |
| Sodium, Na | 162 MG | 350 MG |