CHOCOLATE vs APPLE

Nutrition comparison per 100 g serving

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CHOCOLATE wins in 5 out of 11 nutrient categories

CHOCOLATE: 5 vs APPLE: 4 (2 ties)

Overview

Nutrient	CHOCOLATE	APPLE	Winner
Calories	511 cal	290 cal
Protein	6.7 g	0 g
Carbs	62.2 g	80.7 g
Fat	26.7 g	0 g
Fiber	2.2 g	12.9 g
Sugar	0 g	0 g	Tie

Vitamin	CHOCOLATE	APPLE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CHOCOLATE	APPLE
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	222 MG	0 MG
Sodium, Na	211 MG	226 MG

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