CHOCOLATE vs TRULY GOOD FOODS
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 12 nutrient categories
CHOCOLATE: 6
vs
TRULY GOOD FOODS: 2
(4 ties)
Overview
| Nutrient | CHOCOLATE | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calories | 480 cal | 308 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 60 g | 79.5 g | |
| Fat | 28 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE | TRULY GOOD FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 220 MG | 0 MG | |
| Sodium, Na | 220 MG | 26 MG |