CHOCOLATE PEANUT CLUSTERS vs HANDCOOKED VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE PEANUT CLUSTERS: 4
vs
HANDCOOKED VIRGINIA PEANUTS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CLUSTERS | HANDCOOKED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 523 cal | 571 cal | |
| Protein | 11.4 g | 25 g | |
| Carbs | 45.5 g | 21.4 g | |
| Fat | 38.6 g | 46.4 g | |
| Fiber | 4.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CLUSTERS | HANDCOOKED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CLUSTERS | HANDCOOKED VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 34 MG | 143 MG |