CHOCOLATE PEANUT CARAMEL GLUTEN FREE BAR vs LIFT PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CARAMEL GLUTEN FREE BAR wins in 6 out of 12 nutrient categories
CHOCOLATE PEANUT CARAMEL GLUTEN FREE BAR: 6
vs
LIFT PROTEIN BAR: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CARAMEL GLUTEN FREE BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 333 cal | |
| Protein | 40 g | 33.3 g | |
| Carbs | 32 g | 41.7 g | |
| Fat | 12 g | 8.3 g | |
| Fiber | 2 g | 26.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CARAMEL GLUTEN FREE BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CARAMEL GLUTEN FREE BAR | LIFT PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 250 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 190 MG | 75 MG | |
| Sodium, Na | 420 MG | 283 MG |