CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR vs LEMONZEST WHOLE NUTRITION BAR
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR wins in 10 out of 19 nutrient categories
CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR: 10
vs
LEMONZEST WHOLE NUTRITION BAR: 7
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR | LEMONZEST WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 396 cal | |
| Protein | 37.5 g | 16.7 g | |
| Carbs | 35 g | 58.3 g | |
| Fat | 15 g | 12.5 g | |
| Fiber | 2.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR | LEMONZEST WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 1.3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CARAMEL FLAVOR VITAMIN & PROTEIN BAR | LEMONZEST WHOLE NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 154 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 167 MG | |
| Potassium, K | 250 MG | 265 MG | |
| Sodium, Na | 450 MG | 177 MG |