CHOCOLATE PEANUT CARAMEL BAR vs THE GFB
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CARAMEL BAR wins in 7 out of 11 nutrient categories
CHOCOLATE PEANUT CARAMEL BAR: 7
vs
THE GFB: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CARAMEL BAR | THE GFB | Winner |
|---|---|---|---|
| Calories | 380 cal | 422 cal | |
| Protein | 40 g | 19.0 g | |
| Carbs | 30 g | 48.3 g | |
| Fat | 12 g | 19.0 g | |
| Fiber | 2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT CARAMEL BAR | THE GFB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CARAMEL BAR | THE GFB | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 17 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 420 MG | 216 MG |