CHOCOLATE PEANUT CARAMEL BAR vs FIBER ONE
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT CARAMEL BAR wins in 6 out of 10 nutrient categories
CHOCOLATE PEANUT CARAMEL BAR: 6
vs
FIBER ONE: 2
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT CARAMEL BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calories | 380 cal | 360 cal | |
| Protein | 40 g | 4 g | |
| Carbs | 30 g | 72 g | |
| Fat | 12 g | 12 g | Tie |
| Fiber | 2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT CARAMEL BAR | FIBER ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 420 MG | 320 MG |