CHOCOLATE & PEANUT BUTTER YOGURT COVERED RAISINS vs ROASTED WHOLE COLOSSAL CASHEWS WITH SEA SALT
Nutrition comparison per 100 g serving
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CHOCOLATE & PEANUT BUTTER YOGURT COVERED RAISINS wins in 6 out of 11 nutrient categories
CHOCOLATE & PEANUT BUTTER YOGURT COVERED RAISINS: 6
vs
ROASTED WHOLE COLOSSAL CASHEWS WITH SEA SALT: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE & PEANUT BUTTER YOGURT COVERED RAISINS | ROASTED WHOLE COLOSSAL CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 429 cal | 567 cal | |
| Protein | 4.8 g | 16.7 g | |
| Carbs | 0 g | 30 g | |
| Fat | 19.1 g | 46.7 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & PEANUT BUTTER YOGURT COVERED RAISINS | ROASTED WHOLE COLOSSAL CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & PEANUT BUTTER YOGURT COVERED RAISINS | ROASTED WHOLE COLOSSAL CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 6 MG | |
| Potassium, K | 524 MG | 0 MG | |
| Sodium, Na | 95 MG | 400 MG |