CHOCOLATE PEANUT BUTTER WHEY PROTEIN-POWDER BLEND vs ORGANIC SPRINGHOUSE MILD CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER WHEY PROTEIN-POWDER BLEND wins in 6 out of 11 nutrient categories
CHOCOLATE PEANUT BUTTER WHEY PROTEIN-POWDER BLEND: 6
vs
ORGANIC SPRINGHOUSE MILD CHEDDAR CHEESE: 3
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER WHEY PROTEIN-POWDER BLEND | ORGANIC SPRINGHOUSE MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 371 cal | 393 cal | |
| Protein | 71.4 g | 25 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 4.3 g | 28.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER WHEY PROTEIN-POWDER BLEND | ORGANIC SPRINGHOUSE MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER WHEY PROTEIN-POWDER BLEND | ORGANIC SPRINGHOUSE MILD CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 386 MG | 821 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 891 MG | 0 MG | |
| Sodium, Na | 271 MG | 579 MG |