CHOCOLATE PEANUT BUTTER TRAIL MIX vs PINE NUTS
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE PEANUT BUTTER TRAIL MIX wins in 5 out of 11 nutrient categories
CHOCOLATE PEANUT BUTTER TRAIL MIX: 5
vs
PINE NUTS: 3
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER TRAIL MIX | PINE NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 667 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 56.7 g | 13.3 g | |
| Fat | 23.3 g | 70 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER TRAIL MIX | PINE NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER TRAIL MIX | PINE NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 6 MG | |
| Potassium, K | 407 MG | 0 MG | |
| Sodium, Na | 100 MG | 0 MG |