CHOCOLATE PEANUT BUTTER SWIRL COCONUTMILK NON-DAIRY FROZEN DESSERT vs SWISS ROLL TARO
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER SWIRL COCONUTMILK NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
CHOCOLATE PEANUT BUTTER SWIRL COCONUTMILK NON-DAIRY FROZEN DESSERT: 5
vs
SWISS ROLL TARO: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER SWIRL COCONUTMILK NON-DAIRY FROZEN DESSERT | SWISS ROLL TARO | Winner |
|---|---|---|---|
| Calories | 261 cal | 307 cal | |
| Protein | 3.5 g | 5.3 g | |
| Carbs | 25.2 g | 32 g | |
| Fat | 17.4 g | 17.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER SWIRL COCONUTMILK NON-DAIRY FROZEN DESSERT | SWISS ROLL TARO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER SWIRL COCONUTMILK NON-DAIRY FROZEN DESSERT | SWISS ROLL TARO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 27 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 52 MG | 113 MG |