CHOCOLATE PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD wins in 10 out of 18 nutrient categories
CHOCOLATE PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD: 10
vs
CRUNCHY PEANUT BUTTER: 5
(3 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 562 cal | |
| Protein | 25 g | 21.9 g | |
| Carbs | 18.8 g | 25 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 3.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 4.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 28.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER SUPER PEANUT BLEND NUTRIENT SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 406 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Magnesium, Mg | 125 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 391 MG | 0 MG | |
| Potassium, K | 500 MG | 594 MG | |
| Sodium, Na | 94 MG | 312 MG |