CHOCOLATE & PEANUT BUTTER vs SESAME STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE & PEANUT BUTTER: 4
vs
SESAME STICKS: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE & PEANUT BUTTER | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 541 cal | 571 cal | |
| Protein | 16.5 g | 7.1 g | |
| Carbs | 35.3 g | 50 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE & PEANUT BUTTER | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE & PEANUT BUTTER | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 143 MG | |
| Iron, Fe | 3.4 MG | 5.1 MG | |
| Sodium, Na | 353 MG | 1,179 MG |