CHOCOLATE PEANUT BUTTER PROTEIN SHAKE vs EGG WHITE PROTEIN POWDER
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER PROTEIN SHAKE wins in 5 out of 11 nutrient categories
CHOCOLATE PEANUT BUTTER PROTEIN SHAKE: 5
vs
EGG WHITE PROTEIN POWDER: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE PEANUT BUTTER PROTEIN SHAKE | EGG WHITE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 87 cal | 357 cal | |
| Protein | 5.1 g | 71.4 g | |
| Carbs | 9.6 g | 10.7 g | |
| Fat | 3.4 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PEANUT BUTTER PROTEIN SHAKE | EGG WHITE PROTEIN POWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOCOLATE PEANUT BUTTER PROTEIN SHAKE | EGG WHITE PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 82 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 115 MG | 1,143 MG |